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Slow Cooker Balsamic Pork Tenderloin With Strawberry Salsa

Prep Time:

10 mins

Cook Time:

6 hrs

Serves:

Serves 4

Diet type

Omnivore

Ingredients

For the pork:


  • 1 red onion, sliced

  • 14 oz. (400g) pork tenderloin

  • 2 large sweet potato, cut into chunks

  • ½ cup (120ml) chicken broth

  • ½ cup (120ml) balsamic vinegar

  • 4 tbsp. coconut sugar

  • 3 cloves garlic, minced

  • 4 tbsp. Greek yogurt

  • salt & pepper


For the salsa:


  • 2 cups (290g) strawberries

  • 2 tbsp. red onion, finely diced

Preparation

Step 1


Place the sliced red onion on the bottom of the slow cooker, add the pork tenderloin and top with sweet potato chunks.


Step 2


In a small bowl, whisk together the chicken broth, balsamic vinegar, coconut sugar and garlic. Pour over the pork and sweet potatoes, place the lid on the slow cooker and cook on a low heat for 6 hours.


Step 3


In the meantime, dice the strawberries and combine with the onion, then set aside in the refrigerator until needed.


Step 4


Once the pork has finished cooking, remove the sweet potato from the slow cooker, and place into a large bowl. Mash the potato with a potato masher, add the Greek yogurt and mix well. Taste and season with salt and pepper.


Step 5


Slice the pork tenderloin and serve alongside the mashed sweet potato and strawberry salsa.

Nutritional information (per serving)

Kcal 

266

Fats (g)

3

Carbs (g)

35

Protein (g)

24

Fiber (g)

4

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