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Skirt Steak Citrus & Rocket Salad

Prep Time:

20 mins + marinating

Cook Time:

10 mins

Serves:

Serves 6

Diet type

Omnivore

Ingredients

  • 4 tbsp. tamari sauce

  • 1 orange, juiced

  • 1 lime, juiced

  • 1 tbsp. root ginger, grated

  • 2 cloves garlic, minced

  • ½ tsp. chili paste

  • 1.5 lbs. (750g) skirt steak, cut into 2-3 pieces

  • 3 tbsp. olive oil

  • 8 oz. (250g) rocket

  • 1 orange, peeled, sliced

  • 6 radishes, sliced

Preparation

Step 1


Combine the tamari sauce, orange juice, 1 tablespoon of lime juice, ginger, garlic and chili paste in a zip bag. Add the steak to the bag, shake to combine and massage the marinade into the beef. Place the bag into the refrigerator to marinate for 8-24 hours.


Step 2


Heat 1 tablespoon of olive oil in a pan over a high heat and cook the steak for 4-6 minutes (for medium-rare), turning once. Transfer onto a plate and allow the steak to rest for 10 minutes.


Step 3


Place the rocket, sliced orange and radishes into a large bowl. Drizzle with the remaining 2 tablespoons of olive oil and 3 tablespoons of lime juice. Divide the salad between 4 plates.


Step 4


Now cut the steak across the grain into slices, roughly ¼ inch (6mm) thick. Arrange the steak over the salad and serve immediately.

Nutritional information (per serving)

Kcal 

348

Fats (g)

23

Carbs (g)

9

Protein (g)

28

Fiber (g)

2

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