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Salmon Satay Burgers With Onion Relish

Prep Time:

15 mins

Cook Time:

10 mins

Serves:

Serves 4

Diet type

Pescatarian

Ingredients

For the relish:


  • 1 cucumber, peeled, diced

  • 1 small red onion, sliced

  • 3 tbsp. rice wine vinegar

  • 1 tsp. coconut sugar

  • ¼ tsp. salt


For the burgers:


  • 1 lb. (450g) salmon, finely chopped

  • 2 tbsp. shallot, finely chopped

  • 1 jalapeño pepper, seeds removed, diced

  • 1 stalk lemongrass, tender part finely chopped

  • 2 tbsp. fresh cilantro, chopped

  • 2 tsp. ground cumin

  • 1 tsp. ground turmeric

  • 1 egg, beaten

  • 5 tbsp. panko breadcrumbs

  • ½ tsp. salt

  • ½ tsp. black pepper

  • 1 tbsp. coconut oil

  • 4 burger buns

Preparation

Step 1


Make the relish by combining the relish ingredients together in a bowl. Set the bowl aside to sit at room temperature until ready to assemble the burgers.


Step 2


Now combine the salmon, shallot, jalapeño pepper, lemongrass, cilantro, ground cumin, and turmeric in a large bowl. Add in the egg and panko breadcrumbs, season with salt and pepper and mix well. Form into 4 even sized burgers.


Step 3


Heat the coconut oil in a large, non-stick skillet over a medium-high heat. Cook the burgers for 4 minutes on each side until golden and cooked through.


Step 4


Place a burger into each bun, top with the onion relish and serve immediately.

Nutritional information (per serving)

Kcal 

455

Fats (g)

15

Carbs (g)

47

Protein (g)

35

Fiber (g)

6

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