Ingredients
2 cups (180g) rolled oats
½ cup (60g) pecan nuts, chopped
1 tsp. ground cinnamon
¼ tsp. salt
½ cup (170g) honey
4 tbsp. coconut oil, melted
2 tsp. vanilla extract
½ cup (65g) dried cranberries
â…“ cup (30g) coconut flakes
Preparation
Step 1
Preheat the oven to 300°F (150°C). Line a baking tray with baking paper.
Step 2
In a large bowl, stir together the rolled oats, pecans, ground cinnamon and salt, then set aside.
Step 3
In a small pot, combine the honey, coconut oil and vanilla extract. Place over a medium heat and cook, stirring constantly, until smooth. Pour the honey mixture into the oat mixture and stir well until combined.
Step 4
Pour onto the baking sheet and spread the mixture out in a single layer.
Step 5
Bake in the oven for 25 minutes until golden brown, stirring twice during the cooking time. Then remove the tray from the oven and set it aside to cool completely.
Step 6
Once cooled, stir through the dried cranberries and coconut flakes. Place in an airtight container with a tight fitting lid and store on the counter top.
Nutritional information (per serving)
Kcal
188
Fats (g)
11
Carbs (g)
21
Protein (g)
3
Fiber (g)
3